Sunday, December 20, 2009

Anyone have any easy meat substitute recipes?

I don't care much for meat so recently bought some meat substitute that looks like ground beef. I think it's made from soy. Can anyone recommend some simple and inexpensive recipes? I like pasta and all veggies except for peas. Thanks!Anyone have any easy meat substitute recipes?
My dad buys meat substitutes, too. He usually makes the soy crumbles mixed in spaghetti sauce and we make some kind of pasta out of it. It's good in Prego and Ragu. Try it.Anyone have any easy meat substitute recipes?
I would say, turkey. Turkey is really good if you add the right spices. Add turkey to any meat meal. And it makes up for it.
banquit sells them i think
It is so easy to replace meat with soy.





just cook your dinner as you would cook it with meat, then add the soy/tofu etc like you would normally.





here is a quick soy bolognese sauce:





鈥? onion


鈥? carrots


鈥? courgette


鈥? tins of copped tomatoes


鈥s much soy as desired





chop the onion, carrots, and courgette and add to a pan with a little olive oil. cook for about 5-10 Min's


Once cooked, add both tins to the veg and then soy. season with pepper and basil.





serve with pasta, and maybe salad.





serves 3-4





time: 15-20 mins





i hope that helps





i have loads of recipes, so contact if you would like a few more. :D





Chloe
This free ebook has 490 award winning recipes, I think I saw what you're looking for in it.
heat wokl to medium high





Take 1 cup of cheap white wine





two red onions chopped medium /fine


with 1 cup chopped mushrooms





put together in wok and let the onion %26amp; shrooms get soft ( onions will lose their color) - Note the smell is really nice...


While that happens cooks a 1 1/2 cups of pasta till aldente


add you meat substitute to your veggies %26amp; cook it all together.





Remove from heat and now this is where this gets weird - get some herb %26amp; spice Philly cheese spread and dump it in there - mix constently for the philly to melt %26amp; mix with the juices ( prepare to salivate) and put that on top of the pasta





enjoy

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