im a pregnant vegetarian too...
i like pita hummus wraps
with italian dressing, cucumbers and letiuce... its gooood!!!!I hate meat, want vegetarian recipes, tasty (obviously)?
you could always have noodle salads or potatoe salads..
easy recipes include
(Tuna casserole)
1.can of tuna
2.green beans
3.some kind of noodle
4.mayonaise
5.sharp cheddar cheese
Boil some noodles,when done toss in a bowl %26amp; add the can of tuna with as much green beans as desired
then take as much mayonaise to your liking placing ontop of the ingredients listed above,stir togeather
when done serve into a bowl/plate %26amp; sprinkle sharp cheddar cheese over it..
absolutley delicious!! this was one of my favorites before I became vegetarian if you don't feel like using tuna you can always use just add other vegetables such as corn/brocolie inplace of the tuna
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now for another recipe
(Easy potatoe salad)
ingredients
1.Potatoes
2.Onions or carrots/other veggies if wanted
3.Eggs
4.Mayonaise
5.Black pepper
peel potatoes %26amp; then boil them until soft
peel %26amp; chop some onions (you can add other veggies to it if
you want to such as carrots which can be good sometimes)
boil some eggs when done peel
Mash the potatoes in a bowl until smooth but still chunky
add the chopped onions %26amp; carrots or w/e els you'd like in it
slice the eggs %26amp; toss them in as well
add as much (Mayo to your liking %26amp; stir togeather)
sprinkle some black pepper %26amp; there you have it!
when done let it cool
Can be eaten warm or cold..enjoy! =)
How about falafel? Good when just made in a pita sandwich, with some hommus or cold on a salad of mixed greens with a greek dressing. Use the below recipe, or if you can find a box mix- they are actually really really good.
Falafel
1 cup dried chickpeas
1/2 large onion, roughly chopped (about 1 cup)
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh cilantro
1 teaspoon salt
1/2-1 teaspoon dried hot red pepper
4 cloves of garlic
1 teaspoon cumin
1 teaspoon baking powder
4-6 tablespoons flour
Soybean or vegetable oil for frying
Chopped tomato for garnish
Diced onion for garnish
Diced green bell pepper for garnish
Tahina sauce
Pita bread
Preparation1. Put the chickpeas in a large bowl and add enough cold water to cover them by at least 2 inches. Let soak overnight, then drain. Or use canned chickpeas, drained.
2. Place the drained, uncooked chickpeas and the onions in the bowl of a food processor fitted with a steel blade. Add the parsley, cilantro, salt, hot pepper, garlic, and cumin. Process until blended but not pureed.
3. Sprinkle in the baking powder and 4 tablespoons of the flour, and pulse. You want to add enough bulgur or flour so that the dough forms a small ball and no longer sticks to your hands. Turn into a bowl and refrigerate, covered, for several hours.
4. Form the chickpea mixture into balls about the size of walnuts, or use a falafel scoop, available in Middle-Eastern markets.
5. Heat 3 inches of oil to 375 degrees in a deep pot or wok and fry 1 ball to test. If it falls apart, add a little flour. Then fry about 6 balls at once for a few minutes on each side, or until golden brown. Drain on paper towels. Stuff half a pita with falafel balls, chopped tomatoes, onion, green pepper, and pickled turnips. Drizzle with tahina thinned with water.
Try cold noodles, you can use spaghetti, rice vermicelli..etc, but choose very thin noodles.
Make sauce with chicken soup stocks, soy sauce, salt, vinegar(or lemon juice), pepper, and chopped garlic and ginger little sauteed with olive oil.
Boil noodles properly and cool them very much in iced water,and drain water off.
Put noodles on a dish and pour souse, served with shredded cabbage or lettuce, carrots, ham, tomatoes.
Edit (answer to below): I wonder that she eat meat normally, so if meals with some meat is delicious, she probably can eat meat.
PIZZA? i like eating pizza hot or cold and you can make yor own pizza and put whatever you want on it that you fany at the time? you could probably eat haf for lunch and the other half for your tea and you can add fries if you want?
CRUNCHY SALADS? if you want t be healthy a crunchy salad would be good? there are so many vegetables to use? have a cold crunchy salad of iceburg lettuce,cucumber, bell peppers, onions and a little vinigarette? or if you want it warm just get beansprouts, carrots, bell peppers, mushrooms,onions,and noodles and put them in a wok and you got yourself a stir fry? you can buy lovely sauces from the supermarket like black bean sauce, plum sauce, soy sauce or sweet and sour sauce? good luck!
Get the Vegan cookbook ';Veganomicon';, it has very good recipes. Here's their website too
http://www.theppk.com/nomicon.html
you can type in the main ingredient you want your food to be and get a recipe from it.
To the answerer above me... How is 'chicken soup stock' vegetarian? Or ham for that matter??
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